Spiritual Self-Care When You Physically Can’t
Let’s talk about spiritual self-care when you physically can’t. Sometimes hormone imbalances, chronic illness, and/or mental illness put us in…
self-care
In the face of loss, trials, military moves, postpartum depression, chronic illness… self-care is not a luxury. It’s a life-saving must. Tips and resources and a challenge for the woman who takes excellent care of everyone, everyone but herself.
(GIVEAWAY!) Bunkered in? Your First Line of Defense
Looks like Spring Break just doubled or quadrupled or turned into an eternal summer. A forced sabbatical for our go-go-go…
How to STOP Freaking Out: 5 Revolutionary Tips That Actually Work
I lost my husband 7 months ago. Thankfully, I’ve learned over years of being a military wife how to not…
For the Woman Told She is “TOO MUCH”:
There’s so much written for women who feel like they are not enough… But that’s not my issue. I’ve always…
Health | Schedules | self care | self-care | Vision-Planning
Write Your Life-giving List + 2020 Vision Planning
When you’re under stress: Through seasons of high stress over the years, I’ve found a simple practice that reorients my…
Wise and Foolish Women
A wise woman builds her home, but a foolish woman tears it down with her own hands. -Proverbs 14:1 Let’s…